Why we do what we do

   Our mission is to support and educate the community. The people interested or unsure where to start in their fitness journey. We have a focus on helping teens and veterans fight depression, anxiety and other mental health obstacles find a home and support system here at the gym and provide coaching and programming to provide structure and goal setting with the possibility of fitness being a career path and coping system.

   As the owner I've been in this industry over a decade and wanted to own and run a gym different from others I wanted to provide my services where it could actually make an impact and partner with like minded companies to make this dream a lasting one. So when you join this gym you become part of a community that is ready to help and guide you to reach your goals and help set new ones.