Frequently Asked Questions Contact Me gym

Yes! in fact, it's a great way for you to learn about strength sports, as you'll have someone knowledgeable teaching you right from the start!

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online coaching for at home workouts.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

Come on in or send us a message and we can walk you through the steps on how to find and prepare for your first competition. You can check our events page for our hosted meets.

Yes. scholarships are available to teens interested in the program and will require filing out a questionnaire.